First Aid: The Importance of Keeping a Well-Stocked First Aid Kit
A well-stocked first aid kit can help you respond...
Travel
Most of 2020 saw travel restrictions and self-isolation due to the COVID-19 pandemic.
However, the arrival of...
Sunscreen Protection: Why is it Necessary?
In Canada, the most common type of cancer is skin cancer. It is very important to...
What is Arthritis?
Arthritis encompasses over 100 conditions which all involve inflammation of the joints, with symptoms are...
Seasonal Allergies
Many people suffer from seasonal allergies starting in the spring, which can be caused by a reaction to...
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Heart Disease
The term "heart disease" is used interchangeably with the term "cardiovascular disease." Cardiovascular...
Many of the issues we face with our intimate parts down there can be rooted back to weak pelvic muscles. Doing a few simple, short...
Every year, the goal that tops many of our new year's resolutions lists is to 'eat healthier'. We promise ourselves to cut the simple...
As we settle into the first few weeks of January, the gyms continue to fill with exercise novices, gym equipment neophytes, and a...
This season, one of Toronto’s most beloved guys on the court will be sitting on the sidelines. The Raptors’ mascot injured his...
Postprandial somnolence, better known as the food coma, has struck again. It’s the day after Thanksgiving (in Canada at least), and...
Your mom was always telling you “sit up straight!” Looking at photos of myself now, I wish I’d listened to her, I constantly...