Vitamins don’t always come in the form of capsules and supplements. Although multivitamins can help fill in any nutritional...
Personally, I am a huge fan of tea. I drink a lot of green tea, known for its antioxidants, and other topical uses, but I was...
For the first time, researchers have found a treatment that slows down the functional declining effects of Alzheimer's in patients...
Commonly known as the "sunshine vitamin", the importance of vitamin D is no secret. We've seen recommendations for all sorts of...
Earlier this week, a group of American researchers published an editorial and three articles in the Annals of Internal Medicine...
Whether it’s abstaining from alcohol or attending overpriced prenatal breathing classes, expecting mothers have meticulously kept a...
This weekend, I had a heart-to-heart with a close friend, who shared with me the real reason why she’d dropped out of university....
Starting next year, medical marijuana users won’t be able to grow their own gardens in their backyard anymore, even if they had...
At the office today, I showed our healthsnap.ca website to a colleague. I noticed he got excited and the first thing he typed into...
It’s difficult to get your daily diet as colourful as Canada’s Food Guide, we know. Ain’t nobody got time to plan perfect meals...
A healthy balanced diet of fruits, vegetables, meat, and fish can help wonders but there are several specific vitamins and minerals...