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Jan 14
The Importance of Diet and Nutrition
The Importance of Diet and Nutrition

By:Adam Sharvit

Diet and Nutrition

January usually marks the start of a new diet and exercise program as part of new year's resolutions made to be healthier. This year, it is even more important to 

include good nutrition to cope with stress that may be related to COVID-19....

Read more..
  • Dec 16 Everything to Know About Humidifiers
    Everything to Know About Humidifiers

    By:Adam Sharvit

    Everything to Know About Humidifiers

    Dry sinuses, bloody noses and cracked lips are all problems caused by dry indoor air that...

    Read More
  • Dec 02 Why You Should Get Vaccinated
    Why You Should Get Vaccinated

    By:Adam Sharvit

    Why You Should Get Vaccinated

    Chickenpox, measles, mumps, yellow fever, hepatitis, shingles, and the flu are illnesses and...

    Read More
  • Nov 09 Sugar Alternatives: Silent Killer or Savior?
    Sugar Alternatives: Silent Killer or Savior?

    By:Adam Sharvit

    Sugar Alternatives: Silent Killer or Savior?

    If you're trying to reduce the sugar and calories in your diet, you may be turning...

    Read More
  • Nov 02 What Is Diabetes And How Do You Manage It
    What Is Diabetes And How Do You Manage It

    By:Adam Sharvit

    What Is Diabetes And How Do You Manage It

    Diabetes refers to a group of diseases which affects how your body uses blood sugar,...

    Read More
  • Oct 15 COVID-19 vs. The Seasonal Flu: What's the Difference?
    COVID-19 vs. The Seasonal Flu: What's the Difference?

    By:Ashley Bendalac

     

    COVID-19 vs. The Seasonal Flu

    COVID-19, which evolved into a pandemic, and the seasonal flu are both infectious illnesses,...

    Read More
  • Oct 05 Get Educated About Cancer
    Get Educated About Cancer

    By:Adam Sharvit

    Get Educated About Cancer

    Chances are, cancer has touched you in one way or another. The horrible condition is the second-leading...

    Read More
  • Sep 21 Vitamins and Minerals: The Benefits of Taking Them
    Vitamins and Minerals: The Benefits of Taking Them

    By:Ashley Bendalac

    Vitamins & Minerals
    There are vitamins and supplements that can help boost your immune system to reduce the severity of infections...

    Read More
  • Sep 16 Identifying and Treating Acne
    Identifying and Treating Acne

    By:Adam Sharvit

    Identifying and Treating Acne

    Acne is the skin condition doctors deal with most often. It occurs when hair follicles become...

    Read More
  • Sep 08 Back to School: Building Routines
    Back to School: Building Routines

    By:Ashley Bendalac

    Back to School: Building Routines

    Summer is a time to stay up late, sleep in and hang out with friends. Waking up for that first...

    Read More
  • Aug 12 Heartburn or Heart Attack: Should I Be Concerned?
    Heartburn or Heart Attack: Should I Be Concerned?

    By:Ashley Bendalac

    Heartburn or Heart Attack: Everything You Need to Know About Heartburn

    Heartburn is a burning pain in your chest, just behind...

    Read More
  • Jul 06 First Aid: The Importance of Supplies That Could Save Lives
    First Aid: The Importance of Supplies That Could Save Lives

    By:Ashley Bendalac

     

    First Aid: The Importance of Keeping a Well-Stocked First Aid Kit

    A well-stocked first aid kit can help you respond...

    Read More
  • Jun 16 Everything You Need to Know About Osteoporosis
    Everything You Need to Know About Osteoporosis

    By:Ashley Bendalac

     
    Everything You Need to Know About Osteoporosis
     
    We often hear that as people age, their bones become more fragile...
    Read More
  • Jun 16 How Can You Prepare for Travelling?
    How Can You Prepare for Travelling?

    By:Ashley Bendalac

    Travel

    Most of 2020 saw travel restrictions and self-isolation due to the COVID-19 pandemic.

    However, the arrival of...

    Read More
  • Jun 03 Why Do I Need Suncreen Protection? The Importance of Sunscreen
    Why Do I Need Suncreen Protection? The Importance of Sunscreen

    By:Ashley Bendalac

    Sunscreen Protection: Why is it Necessary?

    In Canada, the most common type of cancer is skin cancer. It is very important to...

    Read More
  • May 13 National Arthritis Awareness Month
    National Arthritis Awareness Month

    By:Ashley Bendalac

    What is Arthritis?

    Arthritis encompasses over 100 conditions which all involve inflammation of the joints, with symptoms are...

    Read More
  • May 13 Conjunctivitis: What Is Pink Eye?
    Conjunctivitis: What Is Pink Eye?

    By:Ashley Bendalac

      Pink Eye: What is Conjunctivitis? 

    Pink eye or conjunctivitis is commonly caused by a virus which infects the membrane that...

    Read More
  • Mar 04 3 Ways To Equip Yourself This Allergy Season
    3 Ways To Equip Yourself This Allergy Season

    By:Parth Mehta

     

    Seasonal Allergies

    Many people suffer from seasonal allergies starting in the spring, which can be caused by a reaction to...

    Read More
  • Mar 04 Heart Diseases - 6 Risks and Prevention
    Heart Diseases - 6 Risks and Prevention

    By:Parth Mehta

     

    Heart Disease

    The term "heart disease" is used interchangeably with the term "cardiovascular disease." Cardiovascular...

    Read More
  • Sep 27 SCHOOL SURVIVAL KIT AKA Locker Kit
    SCHOOL SURVIVAL KIT AKA Locker Kit

    By:Dina Boustani

    School has started and we want to ensure that you are extra ready. It’s important to be prepared for any type of situation. We have...

    Read More
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  • Fitness and Wellness 17
  • Vitamins, Supplements, and Nutrition 8
  • Musings and Personal Care 19
  • Mental Health 2
  • Science and Research 8
  • Pharmacies and Medicine 10
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